Below is an archived overview of selected questions asked in the past, with a brief version of my answer - not including detailed assessment or sleep plans.
Note that since 2012 all counseling communication is strictly confidential and new questions are no longer published here.
I think I traumatised my 3 month old baby son Hi so I have a 3 month old son, he is my first. He is formula fed and is quite an alert interactive baby. I was until about two weeks ago rocking and cuddling …
Fear of SIDS Question: The fear of SIDS has taken most of the joy out of being home with my newborn who is now 3 weeks old. I'm seriously obsessed about it. …
My 3 year old wakes up at least twice per night Question: Hi Heidi, My son has always had problems with sleep. We co-slept with him for a long time, otherwise we wouldn't have been able to get …
10 month old cat napper and bedtime struggles. Question: It's hard to know where to begin. I guess firstly our 10 month old takes terrible naps which I am guessing is why his night sleep isn't …
2.7 year old wakes once or twice per night Question: Hi Heidi, It has been a long time that I wrote to you. I was just wondering if you could give us some advice. Our 2.7 year old wakes once …
Transition from bedsharing to crib Question: Hi Heidi. We are currently bed sharing with our 12week old baby and would like to transition him to his crib. Would it be better to co-sleep …
Four month old baby girl waking every hour Question: Hi Heidi, My four and a half month old is waking nearly every hour. Up until about a week ago, she was waking about every 3-4 hours, which …
8 month old twin...desperate for sleep Question: I have 8 month old boy/girl twins, they are fully weaned on 3 meals a day plus 1 pint of milk and in a good bedtime routine but they still …
9 and a half month old baby waking in night Question: My son has never slept through the night. He is now 9 and a half months old and usually wakes once during the night at 3am or 4am. I give …
My 8 month baby wakes every hour! Please help! Question: Hello, We are desperate for sleep! I have read lots of advice and your advice but still become stuck in the middle of the night. My daughter …
12 week old only sleeps in our arms and in our bed Question: I have a lovely daughter who is now 12 weeks old. Sleeping itself is not a problem, but WHERE she sleeps is our problem! From the beginning …
Moving 15 week old from naps in wrap to crib Question: Hi Heidi, My daughter Signe (sig-knee) is 15 weeks old. Until about 12-13 weeks, she could put herself down to sleep at night pretty easily. …
My 5 month old baby boy fights sleep in the day Question: My 5 month old boy just doesn't like sleep in the day and actively fights it (shaking head rapidly when his eyelids are drooping). We …
Baby almost 8 months and still not sleeping well Question: Hi! I'm soon going to change my name to "at the end of my rope" I have an almost 8 month old and a 3 year old. My baby started waking …
17 week old baby will only nurse to sleep Question: Hi Heidi, Firstly thanks very much for the great advice on this site. Our baby is 17 weeks old and has always fought sleep, but the last …
My 2 months old baby stays awake during day time Question: My 2 months old baby girl usually sleep very little during day time and has become very cranky these days especially after her vaccination …
19 month old suddenly not napping Question: I am a first time, stay-at-home mother who is having a heck of a time getting my 19 month old son to nap (I am also 36 weeks pregnant …
Naps for my 5 months old baby Question: Hi, My Five month old doesnt nap for long during the day she awakes every 15 to half hour and of a night she takes two hours to get her …
My 3 month old baby's sleep routines Question: Hello, My 3 and a half month old and me have been trying to get into a routine, but it is rather difficult since I live in Portugal and …
7 month old keeps me up all night Question: Hi, I am an exhausted military spouse with a husband who is currently deployed and will be for a few more months. I have two children, …
11 month old baby not wanting to sleep in her crib Question: Our 11 month old daughter coslept with us until 4 months. We then moved her to her own room into her crib,without a problem. As I breastfed …
Newborn baby not sleeping well Question: My 1 week old baby will only sleep for 1 hour then wakes up screaming Heidi's Answer: Hi, newborn babies have these short sleep …
My 4 week old seems to be in pain in her crib Question: Hi, My 4 week old daughter will not sleep in her crib. I put her down and she will sleep for approximately 30 minutes and then whilst …
Struggling 9month old still nursing to sleep. Question: Hi Heidi, I wrote to you some time ago as my daughter will only go to sleep whilst nursing. She was nursing to sleep then sleeping until …
Erratic Sleep - 5.5 Month Old Baby Girl Question: Hello! My five and a half month old daughter seems to sleep very erratically. For a few nights she'll be a great sleeper, then she'll …
My 9 weeks old baby naps issues Question: Hi, My son is now 9 weeks old, and I have a few issues regarding his sleep. To resume, he goes to bed around 7pm and will sleep until …
My newborn baby - 3 week old wont sleep Question Up until now i was able to put my 3 week old into cot/moses basket after a feed and he'd settle and sleep. now he just cries and i have …
My 12,5 months old baby only sleeping breastfed Question: Hello. I have a child of 12,5 months old. He can only fall asleep nursing. At midnight he wakes up 1 or 2 times and only gets to sleep …
6 month old dependent on pacifier Question: My 6 month old is completely dependent on his soother and wakes 5-6 times a night screaming for it to be put back in. He goes to sleep …
Day time feeding Question: I am needing some advice on feeding. I have a 13 week old who seems to not drink much in the day and will have a big bottle before bed …
My eleven month old baby doesn't want to sleep Question: For the last two nights my eleven month old son doesn't want to sleep his not upset & he doesn't cry, he just wants to play & talk & he …
How to get my 10 month old baby to sleep Question: I am a single mother. My daughter, Autumn, has a rough time sleeping through the night. She was a preemie, and I slept with her in my …
I think my baby has sleep apnea Question: My baby boy is 6 weeks old and sleep apnea runs in his fathers side of the family including his father. my baby sleeps for 3 to 6 hour …
My sister's 4 month old baby screams in his sleep Question: Hi, My sister has a four month old son. He is a high needs baby in that he has acid reflux, horrible gas, and issues defecating and tooting. …
My 11 month old still wakes up to eat Question: My daughter is 11 months old and is still waking up every night at least once to eat. Her doctor says to not feed her in the middle of …
My 11 month old baby will not sleep in a crib Question: My 11 month old has to be nursed or held to sleep and when we put him in the crib he usually wakes and screams instantly. If he does not …
My Babies Brain Development Question: My concern is that I am not doing enough throughout the day to develop my sons brain properly and as fast as it could be developed. When …
10 week old baby will not sleep! Qestion: My son has had so many problems health wise from birth, we are slowly getting those sorted. The problem is he gets himself overtired. During …
My baby will only sleep after 2am Question: My baby is 5 months old now. He is not sleeping till 2 AM. How to make his sleep to 11 PM Thanks, Suganya Shankar
Heidi's Answer: …
1 Year-Old Baby Boy Playing All Night Question: My son is 1 year old. We have had sleep issues with him from the beginning and they just kept getting worse, no matter what we tried, …
We can't put our 11 week old baby boy down Question: Hi, We have an 11 week old boy we're having difficulty with. Getting him to sleep is not the problem. Keeping him asleep is not the problem …
5 month old waking constantly at night! Question: I'm so glad I found this site!!! I've been looking everywhere for something that can help me and my baby sleep more!
My son is just shy …
5 1/2 month old baby boy wakes up so often! Question: My 5 1/2 month old finally does not need to be fed throughout the night (I feed him before I go to bed around 10pm and he doesn't eat …
Head banging Question: My two year old bangs her head at night when she should be sleeping. How do I stop her?
Heidi's Answer: Hi Jessica, Let me refer …
Baby nap scheduling with baby carrier question Question: Hi Heidi, I have a 12 week old that i'm trying to set a nap schedule by using my Ergo Baby Carrier. I've been carrying him for naps for …
My one year old baby moans alot in his sleep. Question: Hello, my baby boy did sleep well at nights. All the sudden it changed. He doesn't wake up at night, but moans alot. He drink his bottle …
3 month old baby sleeping longer / eating less Question: My 3 month old daughter has started going to bed earlier, around 8pm. She used to go to bed after 10.30pm feed, but recently has been …
3 month old wakes after 40 mins Question: My 3 month old has 3-5 naps per day depending on how long he sleeps. Most days we'll get at least 1, 2hour nap but when that nap occurs …
My six and a half month old won't sleep at night. Question: Hi, My six and a half month old has been waking up during the night for about the last 4 weeks. Before this he was going to sleep around …
My six month old baby and his dummy Question: Hi, I have a six month old boy who is happy, well rested and eating well. From a very early age I have been training him to settle on …
Trying to stop swaddling our 5 month old baby Question: We recently stopped swaddling our 5 month old since she is rolling over now in her crib. Since we stopped she falls asleep but wakes up …
My 3 year old toddler doesn't sleep Question: My son has always had issues with sleep, but now he is up all night and is refusing to nap. This lack of sleep has now caused huge hyper …
My eight month old baby son wakes up every hour Question: My eight month old wakes up every hour during his day nap and night both. And he doesn't go back to sleep until i feed him. I don't think …
Sudden night wakings from my 9.5 month old. Question: I have enjoyed reading your website and have found it very comforting and reassuring. My beautiful little boy Gidon is 9.5 months old, …
My 6 week old baby doesn't like to sleep! Question: My 6 week old baby girl has great difficulty sleeping and staying asleep. She was born with her head coming out sideways, so it was somewhat …
Sleeping aids for mom post partum Question: What sleeping pills can I use post partum? I have suffered from severe insomnia prior to and during the pregnancy. Please HELP! Thank …
Sudden sleep change in my 3.5 month old Question: Hello, I am a first time mom and thoroughly enjoying my new parenting life with my son! Chase is a little over 3.5 months old and i have …
Head banging in toddler ---> Continued from
My almost two year old wakes up every night and bangs his head
Things you can do:
- Concentrate on 'positive attention': spend …
My 13 month old keeps me up all night Question: My daughter was a great sleeper from 5 months on but since she turned 11 months she wakes up and screams till i go in and pick her up. …
3 weeks old newborn sleep - night routine Question: My 3 week old baby sleeps great during the day and at night. Once she falls asleep that is. When I lay her in her bed at about 22h after …
Why doesn't my 5 months old baby son stay alseep? Question: My son is almost 5 months old and fully breastfed. He does not nap very long during the day but I do put him down at 9, 12 and 4 because …
My 10 month old is up all night! Question: When my baby girl was about 7 months she got sick and ever since then her sleep has been crazy. She gets up every 1 to 2 hours all night …
6.5 month old suddenly waking frequently Question: My 6.5 month daughter started sleeping long stretches early on. I remember that on her 2 month birthday she slept 7 hours straight! …
Nap help for 17 month old toddler Question: Hello, We are regular contributor to the site and always find your advice to be so very helpful. Our lively and spirited son R. is sleeping …
I need a baby sleep method that works! Question: My 9 month yr old daughter hasn't been sleeping through the night ... she has to wake up at least 3 times either to eat or be rocked back …
My 1 year old baby keeps me up in the night Question: My son has never been brilliant at sleeping through the night but would settle with his dummy or a reassuring pat. However at the moment …
Our 15 week old wakes up every hour now. Top tip: If your baby also wakes up every hour or otherwise very frequently, start at the avoiding hourly wakings page for an overview of possible …
My 4 month old has started waking up every hour Note: If your baby is also waking up every hour, do visit the how to avoid hourly wakings article for help in your own current sitation. The …
3 month old sleep troubles Question: I see a lot about how to get babies 4 mo & older to sleep through the night. However, what can I do about a 3 mo old? I don't expect him …
Weaning 5 month old off her soother Question: My 5 month old baby is still very attached to her soother for going to sleep. The problem I am now facing is that we have moved her into …
5.5 month old awake every hour at night Question: Hi. Since we returned from a 3 week trip abroad (7 hour time difference) my ds has been waking every 1-2 hours at night. It's been 5 …
17 month old daughter still wont sleep Question: Hi Heidi, I posted a question on your website about 2 months ago about my 15 month old daughter that has never slept through the night. …
14 month old baby sleep retrogression Question: Hello Heidi, I have asked you a few questions in the past and your advice has always helped us immensely with our very spirited 14 month …
My 5 week old hardly sleeps and wakes constantly Question: I have a 5 week old baby who is healthy and well behaved in every aspect... aside from his sleep rituals. He has never slept a lot, even …
2 month old baby boy won't sleep in crib Question: My 2 month old baby boy won't sleep in his crib. If I lay him down totally asleep, he'll either wake up right away and begin to cry or …
my 6 months old keeps waking Question: Why does my 7 month old still wake in the night? Would it be because he is having about two 2 hour sleeps through the day?
Heidi’s …
My 8 weeks old baby girl Question: My 8 weeks baby girl never sleeps during the day, sometimes she falls asleep while breastfeeding and when I take her into her bed, she …
My 12 week old baby wont sleep through the night Question: My son is 12 weeks but will not be 3 months till the 20th. he is drinking 6-8 oz every 3-4 hrs during the day. i stopped the midnight …
Adalynn 8 months longer nights than usual? Question: We have an 8 month old daughter and we are also first time parents. Our little baby girl was not napping from the get go. We spent a week …
9 month old dependent on mom's breast for sleep Question: How do I get my baby to sleep on his own and to stay asleep? I bed share with my 9 month old son. I call him a contact sleeper because …
My 7mth old keeps rolling over in her sleep Question: My 7 month old baby has been rolling over in her sleep for some time now, and its seems to be disrupting not only her sleep but ours as …
15 month old daughter has never slept through Question: My daughter is 15 months old and never slept through She is a very restless sleeper, tossing and turning the whole night, waking up 8 …
My six week baby can not turn off from 8-11pm. Question: My baby girl just can not go to sleep between 8-11pm, she cries when we put her down in her cot or she moves non stop between those 3 …
Need help with breastfeeding pull-off move Question: Hi, I have been trying to do the breast feeding pull-off move for many months now with varying success. Can you give some pointers?
…
Over-tiredness in seven weeks old baby Question: My overtired baby won't go to sleep. My baby is 7 weeks old. My problem is she sleeps very little and is constantly becoming over tired …
45 minute naps and a regular nap routine Question: My 5 1/2 month old baby has been a short napper since he was 6 weeks old. I tried various methods from the baby whisperer and the no-cry …
My 7 week old sleeps all day and is up all night Question: My 7 week old boy (2 weeks premature) sleeps all day and wakes up for food or to be changed but wakes up at night and stays up for several …
My 8 month old has troubles falling asleep Question: I tried sleep training him at 3 months and got him to sleep in his crib. At about 6 months, he started sleeping throughout the night. …
My 2 year old keeps me up all night Question: Hi, My daughter is 2 years 3 months old, and my husband took the rail off the crib a few months ago because she was about to climb it …
Day time sleep (3.5 months old) Question: Hello my baby is 3&1/2 months old and generally a good , happy baby who feeds well and sleeps well though the night - only waking once …
Recent sleep disturbance (8 month old) Question: My 8 month old has been sleeping through the nite since 2-3 months of age. In the last 5 days she has been waking up shortly after …
Waking baby for the Baby Whisperer sleep method? Question: Hi I would like to know when I am supposed to wake my 2 month old baby – In the Baby Whisperer Breastfeeding book (page 26) it talks …
Why does my baby wake up every hour? Heidi's Tip: If your baby wakes every hour too, see the overview article on how to remedy hourly wakings . In it, I show you more complete pointers …
My two month old stays up all night Question: Why does she wake up everytime I put her in the crib?
Heidi's Answer:
Hi Emily,
I'm assuming you are nursing or feeding …
9 month old nurses all night long Question:
Our nearly 9 month old has never been a good sleeper - occasionally he will do a single four hour stretch in the night - but that has …
9 week old wakes up after half an hour Question:
My 9 week old son has been a great regular sleeper until last week. The routine he was following was - morning nap 45mins (8.45am); …
10 month old girl keeps me up all night Question:
Hi, I am a mother of a 10 month old baby girl who just won't sleep through the night. She wakes up 4 or 5 times during the night to …
10 month baby wakes 7-10 times a night. Help. Question: My ten month old little girl wakes every hour or so. She was actually getting better the last few months only waking 2-5 times (and would fall back asleep quickly). However, ...